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exercise

  • A specific gene can promote muscle strength during exercise.
    July 28, 2022

    A specific gene can promote muscle strength during exercise.

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  • New study finds lowest risk of death was among adults who exercised 150-600 minutes/week.
    July 26, 2022

    New study finds lowest risk of death was among adults who exercised 150-600 minutes/week.

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  • SPORTS: Medicine ball training can hurt tennis serves and strokes, at least in the short term.
    June 26, 2022

    SPORTS: Medicine ball training can hurt tennis serves and strokes, at least in the short term.

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  • How exercise interventions could help people with asthma.
    January 12, 2022

    How exercise interventions could help people with asthma.

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  • Exercise increases the body’s own ‘cannabis’ which reduces chronic inflammation, says new study.
    November 19, 2021

    Exercise increases the body’s own ‘cannabis’ which reduces chronic inflammation, says new study.

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  • Does a lifetime of vigorous exercise increase the risk of developing ALS?
    October 23, 2021

    Does a lifetime of vigorous exercise increase the risk of developing ALS?

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  • Walking a little more in middle age can do wonders for health.
    September 12, 2021

    Walking a little more in middle age can do wonders for health.

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  • Can isometric resistance training safely reduce high blood pressure?
    August 25, 2021

    Can isometric resistance training safely reduce high blood pressure?

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  • Researchers suggest people spend less time seated for improved health.
    August 3, 2021

    Researchers suggest people spend less time seated for improved health.

    bricemarsters
  • Zeroing in on lactate’s antidepressant mechanisms.
    May 31, 2021

    Zeroing in on lactate’s antidepressant mechanisms.

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