A deep dive into why exercise is vital for heart health
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Tag: exercise
Continue reading "A deep dive into why exercise is vital for heart health"
DAILY DOSE: India approves world’s first nasal Covid-19 vaccine; Children who walk to school are healthier long-term.
Continue reading "DAILY DOSE: India approves world’s first nasal Covid-19 vaccine; Children who walk to school are healthier long-term."
A specific gene can promote muscle strength during exercise.
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New study finds lowest risk of death was among adults who exercised 150-600 minutes/week.
Continue reading "New study finds lowest risk of death was among adults who exercised 150-600 minutes/week."
SPORTS: Medicine ball training can hurt tennis serves and strokes, at least in the short term.
Continue reading "SPORTS: Medicine ball training can hurt tennis serves and strokes, at least in the short term."
How exercise interventions could help people with asthma.
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Exercise increases the body’s own ‘cannabis’ which reduces chronic inflammation, says new study.
Continue reading "Exercise increases the body’s own ‘cannabis’ which reduces chronic inflammation, says new study."
Does a lifetime of vigorous exercise increase the risk of developing ALS?
Continue reading "Does a lifetime of vigorous exercise increase the risk of developing ALS?"
Walking a little more in middle age can do wonders for health.
Continue reading "Walking a little more in middle age can do wonders for health."
Can isometric resistance training safely reduce high blood pressure?
Continue reading "Can isometric resistance training safely reduce high blood pressure?"