Walking a little more in middle age can do wonders for health.
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Tag: exercise
Continue reading "Walking a little more in middle age can do wonders for health."
Can isometric resistance training safely reduce high blood pressure?
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Researchers suggest people spend less time seated for improved health.
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Zeroing in on lactate’s antidepressant mechanisms.
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To keep hypertension away min mid-life, start exercising early.
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Moving around five minutes every hour can do wonders for your health.
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Link between exercise and cognition better understood.
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Researchers decipher how muscles regenerate after exercise.
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Exercising during pregnancy can benefit mother and child
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Exercise may not relieve COVID-19 stress levels
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